Frequently Asked Questions

Getting started is simple! Sign up for your free 2-month trial, answer a few questions about your goals and experience level, and our AI system will generate a personalized workout program tailored to you. No credit card required.

No gym membership required! Hyprform creates workout plans that work with whatever equipment you have available - from full gyms to home workouts with just bodyweight exercises. Just let us know what equipment you have access to.

Absolutely! Hyprform is designed for everyone, from complete beginners to experienced athletes. Our AI adapts the complexity and intensity based on your experience level, providing clear guidance and progressive difficulty.

Most programs are generated in under 60 seconds. Our AI system works quickly to analyze your preferences and create your personalized training plan. Macro plans may take slightly longer due to their complexity, but typically complete within 2-3 minutes.

Hyprform costs just $14.99 per month after your free 2-month trial. This gives you unlimited access to AI-generated personalized workout plans, progress tracking, and professional training guidance.

Your 2-month free trial includes full access to all features: unlimited program generation, progress tracking, workout logging, and all training methodologies. No credit card required to start.

Yes, you can cancel your subscription at any time. There are no long-term commitments or cancellation fees. Your access will continue until the end of your current billing period.

When your 2-month free trial ends, your subscription will automatically continue at $14.99/month unless you cancel before the trial ends. We'll send you a reminder before you're charged. You can cancel anytime from your account or by contacting support.

We want you to be satisfied. If you're not happy with Hyprform, contact us within the first 30 days of a paid subscription and we'll work with you to resolve the issue, which may include a refund in eligible cases. Reach out at support@hyprformai.com.

Hyprform supports multiple training styles including bodybuilding, powerlifting, CrossFit, endurance/cardio, functional fitness, Olympic lifting, and women's physique. Each program is personalized to your goals and experience level.

Yes! You can specify your training frequency, workout duration, equipment availability, injuries or limitations, and training preferences. The more information you provide, the more personalized your program becomes.

Hyprform learns from your workout performance. As you log your workouts, the system tracks your completion rates, duration, and performance. Future programs are adjusted based on this data to better match your capabilities and preferences.

Yes! You can generate as many programs as you need. Each program is saved in your account, so you can switch between different training focuses or create programs for different goals.

Macro plans are long-term training programs (typically 12+ weeks) that are divided into multiple phases. Each phase builds upon the previous one, creating a progressive training journey. For example, a 12-week macro plan might include phases for baseline accumulation, adaptive training, and peak performance. This allows for structured, periodized training that adapts to your progress over time.

Logging workouts is optional but recommended. When you log your sessions, Hyprform uses that data to personalize future programs and give you better progress insights. You can still follow your program without logging; the app works either way.

No app download required! Hyprform works entirely in your web browser on any device - desktop, tablet, or mobile. You can access your programs anywhere you have internet access.

Yes, you can export your programs in multiple formats including PDF and Excel. This makes it easy to print your workouts or use them with other fitness apps.

Hyprform's Safety Agent automatically modifies exercises to work around injuries and limitations. Simply mention any injuries or restrictions when creating your program, and the system will adjust exercises accordingly.

Yes. We take security and privacy seriously. Your data is encrypted in transit and at rest, and we don't sell your personal information. For full details, see our Privacy Policy.

Use our Contact page to send a message, or email support@hyprformai.com. We typically respond within 1–2 business days.

Yes. You can request account deletion by contacting us at support@hyprformai.com. We'll process your request and remove your data in line with our Privacy Policy.