Programs that match real training
Most apps force you into a template. Hyprform is built for lifters who mix styles, chase specific goals, and need plans that progress week to week.
About Hyprform
Built by a lifter who wanted better programs
Trainer-informed programs with proprietary body analysis—not another generic AI template.
Jarod Fluke
Founder, Hyprform
I train across Olympic lifting, CrossFit, powerlifting, and bodybuilding. I love highly complex workout programs that do not fit a single mold.
I originally built Hyprform for my own training. When the tooling kept up with how I actually program, I opened it up so others could use it too.
Hyprform combines real coaching logic with software that adapts to your goals, schedule, and equipment—including Body Analysis so you can see strength by muscle group over time.
- Olympic lifting
- CrossFit
- Powerlifting
- Bodybuilding
- CrossFit Level 1 (CF-L1)
Why Hyprform exists
Human expertise, smart tooling
Coaching principles shape how plans are built and progress. Software handles the heavy lifting—volume, structure, and adjustments from what you log.
Open to everyone now
What started as a personal project is a full platform. You get the same core idea: training that fits you, not the other way around.