Programs that match real training
For lifters who mix styles and need plans that progress week to week—not a one-size template.
Jarod Fluke · Founder · CF-L1
Trainer-informed programming and proprietary Body Analysis—not another generic AI template.
“I wanted programming that let me hit CrossFit workouts, Olympic lifting, and running-based plans in one system—but that combination was not easy to come by. I built Hyprform for my own training first. When it kept up with how I actually program, I opened it for everyone.”
I train across Olympic lifting, CrossFit, powerlifting, and bodybuilding. I love complex programs that do not fit a single mold.
Hyprform pairs that coaching mindset with software that scales—personalized plans for your goals, schedule, and equipment, plus Body Analysis to map strength by muscle group over time.
Coaches can scale through the Trainer Portal—invite athletes, generate per-athlete programs, and set their own monthly pricing.
For lifters who mix styles and need plans that progress week to week—not a one-size template.
Principles shape how plans are built; software handles volume, structure, and adjustments from what you log.
Self-serve training for everyone, with a portal for coaches who want to deliver their likeness at scale.