Your AI Personal Trainer
Custom workouts. Real results. $9.99/month.
Powered by AI • Built by athletes & engineers
Static plans don't adapt
Coaching is expensive
Most apps don't think
Hyprform adapts like a coach
How Hyprform Thinks
AI-powered intelligence guided by real coaching principles
Understand the athlete
We learn your strengths, weaknesses, and experience level to build a foundation.
Plan intelligently
Programs are structured with progression, recovery, and your goals in mind.
Adapt over time
Your program evolves based on your performance and feedback.
Protect longevity
Built-in recovery and injury prevention keep you training consistently.
What Makes Hyprform Different
Coach-level assessment
We evaluate your capabilities like a professional trainer would.
Adaptive programming
Your plan adjusts based on your performance, not a fixed schedule.
Personal trainer without the cost
Get expert-level programming at a fraction of traditional coaching prices.
Beginner-friendly guidance
Clear instructions and progressive difficulty make starting easy.
Advanced-level customization
Deep customization options for experienced athletes who know what they need.
Supports multiple training styles
From powerlifting to bodybuilding to functional fitness and more.
Program Types
| Program Type | Best For | Frequency | Focus |
|---|---|---|---|
| Bodybuilding | Building muscle and looking good | 4-6 days/week | Hypertrophy, aesthetics |
| Powerlifting | Pure strength development | 3-5 days/week | Max strength, big three lifts |
| CrossFit | High-intensity functional fitness | 4-6 days/week | Conditioning, variety |
| Endurance/Cardio | Improving stamina and cardiovascular health | 3-6 days/week | Aerobic capacity, endurance |
| Functional Fitness | Everyday strength and mobility | 3-5 days/week | Movement quality, real-world strength |
| Olympic Lifting | Power and technique mastery | 4-6 days/week | Snatch, clean & jerk, explosiveness |
| Women's Physique | Toned and strong physique | 3-5 days/week | Muscle tone, strength, aesthetics |
Who Hyprform Is For
New to training
Get clear guidance and structure as you build your foundation. We'll help you learn proper form, understand progression, and avoid common mistakes.
Returning or intermediate
Find the structure you need to break plateaus and make consistent progress. We'll help you organize your training and push past sticking points.
Experienced athletes
Access deep customization and advanced programming options. Fine-tune every aspect of your training to match your specific goals and preferences.
Built by athletes & engineers
Designed around real coaching principles
Powered by AI, shaped by human expertise
Try Hyprform free for 2 months
Full access. Cancel anytime.